Tips to grow your hair super fast whiting a one week

And to be honest with you, it is very easy! You just need to add some ingredients for your healthy diet, eat more vitamins and make some adjustments! But, you'll be amazed at the results! Your hair will grow rapidly. You will notice significant results in less than one week.

Note: These tips and tricks are very simple and easy to do. You just have to follow the simple instructions. Here's what you need to do:

Tips and tricks to grow your hair fast - in just 1 week:

Hair treatment

Firstly, you should try warm oil massage of the scalp. How it works - well, warm oil scalp massage using natural oils to improve your scalp health and promote healthy hair growth. Essential oils such as coconut oil, olive oil, jojoba oil, argan oil and can be used during a scalp massage. Here's what you need to do - first of all, you should start with warm-up oil in a microwave oven. Note: make sure you check the oil before using it to make sure it is not boiling; You want a comfortable temperature that will not damage your skin or hair.

Then, you have to use your fingers to gently massage the scalp with warm oil in a slow, circular motion. If you have a partner or close friend, ask them to help you massage the scalp. You must scalp massage fingers for 15 to 20 minutes. Then run the oil through your hair and leave for 30 minutes. Shampoo your hair well, perhaps more than once to remove the oil. another (different) version to make homemade hair masks. Teach hair follicles grow faster using a mask for hair once or twice a week.



Make your own mask natural oil.

Here's what you need to do - it's easy! You just have to combine 1 cup of coconut oil with 1 tablespoon of almond oil, macadamia oil and jojoba oil. How to use it - you have to apply the mask to damp hair and leave it for ten minutes. Then wash and condition your hair as usual. Or, you can also use castor oil as a home hair mask. Firstly, you should know that castor oil is known for its beneficial effects on skin and hair care. The use of castor oil hair mask will help your hair grow faster and healthier. How to use it - well, you should start massaging your scalp with castor oil and allowing the oil to get into your hair. Wrap the hair and head with a plastic shower cap, so that the oil remains in place. Leave the oil overnight. The next morning, wash and condition your hair as you would normally, do not forget to remove all the oil.


Did you know that apple cider vinegar can be very effective in removing dirt, grime, and oil buildup in the hair, as well as any residue from your hair styling products? Well, yes, and you can use apple cider in those days, you do not use the shampoo as a natural alternative to, or use it after your regular shampoo and conditioner routine. How to use it - it's easy! You just have to add the two tablespoons of vinegar to two cups of water and rinse your hair with this mixture. Although the water may smell strongly of vinegar, the smell will disappear. Or, you can combine two drops each of the essential oils and massage them into the scalp 3-5 times a week: lavender, rosemary, thyme, cedar wood, jojoba.

Home Superfoods use for your hair:

Yes, and you should drink plenty of water, eat a lot of meat protein, especially salmon (rich in omega-3 and vitamin the D), walnuts (vitamin E), eggs (iron helps carry oxygen to the hair follicles), and spinach (iron, beta carotene, and folic acid). You should consume sweet potatoes, blueberries and Greek yogurt every day!

Other very useful tips:

Firstly, you have to "cut" down on your shampoo routine to a maximum of two to three times a week will allow the oil in your scalp to penetrate your hair. And always shampoo the hair - the right way. Make sure you rub it into the scalp, massaging the scalp, as you do, and then let the shampoo run down the strands of your hair as you wash shampoo.

Note: it is extremely important to you that you are always the condition of your hair when you get it wet in the shower. Air conditioning can help replace the lipids and proteins in your hair shaft and allow the hair to grow longer and healthier.

Did you know that you should avoid packing your wet hair in a towel? Well, yes, and if you want to wrap your hair in a towel, you can try to use a thin towel and soft microfiber towels. These towels are made of a material that is gentle on your hair and dries well, without breakage.
Always brush your hair before going to bed. Start with your head and use even strokes to get through each section of your hair at least once. Brushing once a day before going to bed can also increase circulation to the scalp, which may improve their health and stimulate hair growth. We hope that you find this article useful, and do not forget to share it with friends and family. Thank you.